A Course in Miracles

LESSON 22.

What I see is a form of vengeance.

W-22.1. Today’s idea accurately describes the way anyone who holds attack thoughts in his mind must see the world. 2 Having projected his anger onto the world, he sees vengeance about to strike at him. 3 His own attack is thus perceived as self defense. 4 This becomes an increasingly vicious circle until he is willing to change how he sees. 5 Otherwise, thoughts of attack and counter-attack will preoccupy him and people his entire world. 6 What peace of mind is possible to him then?

W-22.2. It is from this savage fantasy that you want to escape. 2 Is it not joyous news to hear that it is not real? 3 Is it not a happy discovery to find that you can escape? 4 You made what you would destroy; everything that you hate and would attack and kill. 5 All that you fear does not exist.

W-22.3. Look at the world about you at least five times today, for at least a minute each time. 2 As your eyes move slowly from one object to another, from one body to another, say to yourself:

3 I see only the perishable.

4 I see nothing that will last.

5 What I see is not real.

6 What I see is a form of vengeance.

7 At the end of each practice period, ask yourself: 8 Is this the world I really want to see?

9 The answer is surely obvious.

Commentaries –

1. https://youtu.be/ptH64E2fOlU

2. https://youtu.be/lKHShRgkaMU

3. https://youtu.be/7UPgnVt8mzk

LESSON 23.

I can escape from the world I see by giving up attack thoughts.

W-23.1. The idea for today contains the only way out of fear that will ever succeed. 2 Nothing else will work; everything else is meaningless. 3 But this way cannot fail. 4 Every thought you have makes up some segment of the world you see. 5 It is with your thoughts, then, that we must work, if your perception of the world is to be changed.

W-23.2. If the cause of the world you see is attack thoughts, you must learn that it is these thoughts which you do not want. 2 There is no point in lamenting the world. 3 There is no point in trying to change the world. 4 It is incapable of change because it is merely an effect. 5 But there is indeed a point in changing your thoughts about the world. 6 Here you are changing the cause. 7 The effect will change automatically.

W-23.3. The world you see is a vengeful world, and everything in it is a symbol of vengeance. 2 Each of your perceptions of “external reality” is a pictorial representation of your own attack thoughts. 3 One can well ask if this can be called seeing. 4 Is not fantasy a better word for such a process, and hallucination a more appropriate term for the result?

W-23.4. You see the world that you have made, but you do not see yourself as the image maker. 2 You cannot be saved from the world, but you can escape from its cause. 3 This is what salvation means, for where is the world you see when its cause is gone? 4 Vision already holds a replacement for everything you think you see now. 5 Loveliness can light your images, and so transform them that you will love them, even though they were made of hate. 6 For you will not be making them alone.

W-23.5. The idea for today introduces the thought that you are not trapped in the world you see, because its cause can be changed. 2 This change requires, first, that the cause be identified and then let go, so that it can be replaced. 3 The first two steps in this process require your cooperation. 4 The final one does not. 5 Your images have already been replaced. 6 By taking the first two steps, you will see that this is so.

W-23.6. Besides using it throughout the day as the need arises, five practice periods are required in applying today’s idea. 2 As you look about you, repeat the idea slowly to yourself first, and then close your eyes and devote about a minute to searching your mind for as many attack thoughts as occur to you. 3 As each one crosses your mind say:

4 I can escape from the world I see by giving up attack thoughts about .

5 Hold each attack thought in mind as you say this, and then dismiss that thought and go on to the next.

W-23.7. In the practice periods, be sure to include both your thoughts of attacking and of being attacked. 2 Their effects are exactly the same because they are exactly the same. 3 You do not recognize this as yet, and you are asked at this time only to treat them as the same in today’s practice periods. 4 We are still at the stage of identifying the cause of the world you see. 5 When you finally learn that thoughts of attack and of being attacked are not different, you will be ready to let the cause go.

Commentaries –

1. https://youtu.be/LElq9I5YXcY

2. https://youtu.be/PXJDZiHwEz4

3. https://youtu.be/Hb3JSJCSe40

A Course in Miracles

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