“Flow like water”
Bruce Lee
“that he might sanctify and cleanse it with the washing of water by the word,”
Ephesians 5:26 KJV
https://www.bible.com/1/eph.5.26.kjv
“who being the brightness of his glory, and the express image of his person, and upholding all things by the word of his power, when he had by himself purged our sins, sat down on the right hand of the Majesty on high;”
Hebrews 1:3 KJV
https://www.bible.com/1/heb.1.3.kjv
We are made up of 60% water
Water contains:
Two Atoms of Hydrogen
And One Atom of Oxygen
Water contains
Life
The Way
The Truth
Water is the Blueprint
Water is the Message
And the Messenger
Water is
All Present
All Powerful
All Knowing
All Information
“but whosoever drinketh of the water that I shall give him shall never thirst; but the water that I shall give him shall be in him a well of water springing up into everlasting life.”
John 4:14 KJV
https://www.bible.com/1/jhn.4.14.kjv
“This is he that came by water and blood, even Jesus Christ; not by water only, but by water and blood. And it is the Spirit that beareth witness, because the Spirit is truth.”
1 John 5:6 KJV
https://www.bible.com/1/1jn.5.6.kjv
“He that believeth on me, as the scripture hath said, out of his belly shall flow rivers of living water.”
John 7:38 KJV
https://www.bible.com/1/jhn.7.38.kjv
“And there are three that bear witness in earth, the Spirit, and the water, and the blood: and these three agree in one.”
1 John 5:8 KJV
https://www.bible.com/1/1jn.5.8.kjv
How much water are we made of?
The human body is made up of around 60% water, and this percentage can vary based on several factors such as age, sex, and body composition.
On average, adult males have a higher percentage of water in their bodies, ranging from 55% to 65%, while adult females have a slightly lower percentage, ranging from 50% to 60%. The percentage of water in infants and children is even higher and can range from 65% to 75%.
The percentage of water in the human body also varies depending on the organ. The brain and heart are composed of around 73% water, while the lungs are around 83% water. Even our bones, which may seem like solid structures, contain around 31% water.
The body’s water content also changes throughout the day based on the amount of water we consume, our physical activity, and environmental factors such as temperature and humidity.
What is the importance of water in the human body?
Water is involved in numerous bodily functions, and its importance cannot be overstated. Here are some of the key roles water plays in the human body:
Regulating body temperature
Water helps regulate body temperature by absorbing and releasing heat. This is why we sweat when we are hot, as the evaporation of sweat from the skin helps to cool down the body.
Aiding digestion
Water helps to break down food and aids in the absorption of nutrients. It also helps to prevent constipation and promotes regular bowel movements.
Removing waste
Water is necessary for the kidneys to flush out waste and toxins from the body through urine.
Maintaining blood pressure
Water is required to maintain blood volume, which in turn helps to regulate blood pressure.
Lubricating joints
Water is essential for joint lubrication and helps to prevent joint pain and stiffness.
Supporting skin health
Water is necessary for skin hydration and can help to improve skin elasticity and reduce the appearance of fine lines and wrinkles.
https://www.watermedia.org/how-much-water-are-we-made-of
Roles of Electrolytes in the Human Body
Posted on November 22, 2018 by Giovanni Alesio

Electrolytes are substances that produce an electrically conducting solution when dissolved in water or other polar solvents. Higher organisms such as the human body need to maintain a sensitive and complex electrolyte balance between their intracellular and extracellular environments. In the same organisms, the primary ions of electrolytes are sodium, potassium, calcium, magnesium, chloride, and hydrogen phosphate.

THE THREE MAJOR ROLES OF ELECTROLYTES IN THE HUMAN BODY
1. Fluid Balance for the Maintenance of Homeostasis
Fluid balance is important in the maintenance of homeostasis in the human body. Note that homoeostasis is the state of steady internal conditions needed to maintain proper body functioning. In the case of fluid balance, the core principle is that the amount of water lost from the body must equal the amount of water taken in.
Electrolytes play a role in maintaining fluid balance both at the intracellular and extracellular levels. To be specific, intracellular fluids are dominated by potassium and phosphate ions while extracellular fluids are preponderated by sodium and chloride. These electrolytes maintain fluid balance inside and outside the cells through osmotic pressure.
An increased concentration of substances either from the intracellular or extracellular environment would draw water from the other. Consider the case of water intoxication. Consumption of large amounts of water leads to the dissolution of sodium in the extracellular fluids. To cope with this, the water naturally enters the cells, thus increasing the volume of intracellular fluids and leading to cellular swelling.

Nevertheless, an adequate level of electrolytes in both intracellular and extracellular fluids is a determinant of fluid balance. In other words, the same appropriate level of electrolytes is one of the variables of homeostasis.
2. Maintenance of Acid-Base Balance in the Blood
Another function of electrolytes in the human body is the maintenance of acid-base balance in the blood. The balance is determined by blood pH level. Blood acidity increases when the level of acidic compounds in the body rises or when the level of basic or alkaline compound falls. Blood alkalinity increases when the level of alkaline increases or when the level of acid decreases.
The acid-base balance of the blood is precisely controlled by different mechanisms. The lungs play a primary role in releasing carbon dioxide. Note that carbon dioxide is a mildly acidic waste product of metabolism. The kidneys help in excreting acidic or alkaline compounds in the body although their effect on blood pH level takes several days.


Another mechanism for maintaining acid-base balance is fluid balance and electrolyte balance. All of these three are interlinked with one another. Hence, an electrolyte imbalance leads to a fluid imbalance that in turn, would lead to an acid-base imbalance.
Essentially, both electrolyte balance and fluid balance are needed in the maintenance of proper hydration levels in the body. It is worth mentioning that dehydration results in a decrease in the pH or metabolic acidosis while overhydration results in an increase in the pH or metabolic alkalosis.
3. Role in the Activities of Muscles and Nerves
Electric current is needed in the proper functioning of muscle cells and nerve cells and thereby, muscle tissues and neurons. Remember that electrolytes produce an electrically conducting solution when dissolved in water or other polar solvents. Muscles and neurons are activated by electrolyte activity between the extracellular and intracellular fluid.
For example, calcium, sodium, and potassium are required in muscle contraction. This contraction occurs through an electrical stimulus. To be specific, in skeletal muscles, the brain sends electrochemical signals through the nervous system to the motor neuron that innervates several muscle fibers. In smooth muscles, contraction is partly influenced by spontaneous electrical activity. Nonetheless, low levels of these electrolytes result in either muscle weakness or severe muscle contraction.
Electrolytes also have specific roles in proper brain functioning and neural activities. Remember that the entire nervous system depends on electrical signaling. Sodium gives the inside of the nerve cell an electrical charge while potassium neutralizes the charged cell to reestablish resting state. Magnesium prompts the activation of enzymes that control the flow of sodium and potassium into and out of the nerve cells. The interplay between these electrolytes is vital to the electrical signaling between neurons.
https://www.profolus.com/topics/roles-of-electrolytes-in-the-human-body/
“In the beginning was the Word, and the Word was with God, and the Word was God. The same was in the beginning with God. All things were made by him; and without him was not any thing made that was made. In him was life; and the life was the light of men. And the light shineth in darkness; and the darkness comprehended it not. There was a man sent from God, whose name was John. The same came for a witness, to bear witness of the Light, that all men through him might believe. He was not that Light, but was sent to bear witness of that Light. That was the true Light, which lighteth every man that cometh into the world. He was in the world, and the world was made by him, and the world knew him not. He came unto his own, and his own received him not. But as many as received him, to them gave he power to become the sons of God, even to them that believe on his name: which were born, not of blood, nor of the will of the flesh, nor of the will of man, but of God. And the Word was made flesh, and dwelt among us, (and we beheld his glory, the glory as of the only begotten of the Father,) full of grace and truth.”
John 1:1-14 KJV